We all go through times when we’re overwhelmed by everything happening around us, and we end up expressing our frustration on our social media. Sometimes, in anger, you might have posted furious messages on Facebook or sad videos on Instagram. If things got even more melancholic, you ended up deleting everything. If this happened to you with Snapchat, and now that the fog has lifted, you want to recover it. You’re in the right place.

Why Someone Would Delete Their Snapchat Account

The first question that comes to mind when someone tells me they’ve deleted their Snapchat account is, “Why on earth would you do that?” However, each individual has a unique experience with each platform. Snapchat can be a source of fun for some, but others may find it ridiculous. The reasons why a person decides to delete their Snapchat account are numerous and varied, and we must respect this decision.

Possible Negative Impacts of Snapchat

According to some research, excessive use of Snapchat can have an impact on the mental well-being of its users, especially the younger ones. The negative impacts of Snapchat can include anxiety, depression, and loneliness. Moreover, seeing filtered images of others on Snapchat can cause insecurity, body consciousness, eating disorders, fear of missing out, low self-esteem, and bullying.

What Happens When You Delete Your Snapchat Account?

Your friends can no longer send you messages or Snaps or interact with you in any way. After 30 days of deactivation, your account will be permanently deleted, along with all your memories, friends, photos, Snaps, Chats, stories, videos, Snap streaks, and other personal data.

If you want to recover your Snapchat account after a break, here are the steps to follow (WITHIN 30 DAYS OF DEACTIVATION):

  1. Open the Snapchat app.
  2. Click on “Log in” and enter your username and password.
  3. Press “Yes” when Snapchat asks if you want to recover your account.
  4. Snapchat will inform you that you must wait a few days, as it will send an email to your verified email account upon activation.
  5. After up to 24 hours, you will have your Snapchat account reactivated.

Can You Recover a Deleted Snapchat Account After 30 Days?

Unfortunately, after 30 days of deactivating your Snapchat account, you cannot recover it. However, the good news is that you can always create a new account. Share your Snapcode or profile link on your other social media platforms, let people know you’re back, and start from scratch.

Tips to Consider Before Deleting Snapchat

Don’t make the hasty decision to delete Snapchat immediately. Simply distance yourself from the app or delete the app from your phone so you’re not constantly checking it. Either way, it’s good to confide what you’re feeling to someone you trust. It’s better to talk to people and find ways out of any situation that’s affecting your mental health.


Despite the fact that Snapchat is a fun platform, it can become overwhelming and toxic for some people, and they may decide to delete their accounts. If this happens to you, know that you can recover your Snapchat account within 30 days of its deletion. After 30 days, you cannot recover your Snapchat account, no matter how hard you try. So, have fun exploring Snapchat and stay away from anything that could harm your mental health.