Following someone on Instagram is as simple as a click, but what happens when you no longer want to see their content? Whether it’s because their posts aren’t as appealing to you anymore, or they continually share content that’s offensive, you might want to learn how to unfollow them. This article will guide you on how to unfollow someone on Instagram and ensure their posts no longer affect your mood.

Things to Consider Before Unfollowing Someone on Instagram

Before you hit the unfollow button on Instagram, it’s crucial to think about a few things. Firstly, consider your reason for unfollowing. Is it merely due to disinterest in their posts, or is their content inappropriate or offensive?

Once you unfollow an account, their posts won’t be visible to you unless you decide to follow them again. So, weigh your decision carefully, as re-following might be uncomfortable.

Additionally, if the account belongs to someone close to you, consider the potential implications. What assumptions might others make if they notice you’ve stopped following each other?

Different Ways to Unfollow Someone on Instagram

Thankfully, Instagram offers multiple ways to unfollow accounts without notifying them of this action.

Method #1: Unfollow from Your Profile

This method is useful for unfollowing accounts that have been inactive for a long time or ones that don’t follow you back. Follow these steps:

  1. Visit your profile and click on “Following.”
  2. Type in the account name.
  3. Click the “Following” button next to the account name.
  4. Select “Unfollow” to remove them from your followed accounts list.

The unfollow process is instant for public accounts. For private ones, Instagram will ask you to confirm your decision.

Method #2: Unfollow from News Feed

This approach is suitable when you encounter a post that doesn’t align with your interests. Here’s how to do it:

  1. Locate the three dots at the top right of a post.
  2. Click on them to reveal options like “Hide,” “Share,” “Add to favorites,” and “Unfollow.”
  3. Tap on “Unfollow” to stop seeing their posts.

Another way to stop seeing an account’s posts is to mute their posts and stories. This provides a breather before deciding to unfollow permanently. It’s particularly handy for accounts you aren’t ready to unfollow yet.

Method 3: Block the Account

If an account is continually posting irrelevant or inappropriate content, you have the option to block it. This action will remove them from your followers and following lists.

To block an account:

  1. Find the user’s profile.
  2. Go to their profile.
  3. Click on the three dots in the right corner.
  4. Select the “Block” option and confirm your action.

This measure prevents them from seeing your profile, posts, and stories. Remember, the user won’t be notified of the block.


Knowing how to unfollow someone on Instagram enables you to curate your feed to include only posts that bring joy and add value to your experience. Regularly review your followings, and don’t hesitate to unfollow, mute, or block accounts when necessary. By doing so, you ensure your Instagram experience remains pleasant and spam-free.