While using Facebook, you may encounter instances where your account is restricted or temporarily banned. If you see a pop-up message indicating such an action, it often means you’ve violated one of Facebook’s core policies. In this guide, we’ll discuss the common reasons for Facebook account restrictions, how to appeal against them, and measures to prevent such restrictions.

Why Facebook Restricts Accounts

Facebook enforces a set of Community Standards to ensure users have respectful and safe interactions on the platform. These standards can be inadvertently violated if users aren’t cautious. Here are the likely reasons why your account could be restricted:

  • Sending numerous friend requests to people you don’t know well.
  • Posting content that breaches Facebook’s privacy and security guidelines.
  • Logging into your account on multiple devices at disparate locations.
  • Using your account to post abusive content, harass others, or spread hate speech.
  • Infringing on others’ intellectual property rights.
  • Impersonating someone.
  • Having your posts or friend requests frequently marked as spam by other users.
  • Posting inappropriate content, such as explicit material or content promoting self-harm.
  • Sending unsolicited messages to strangers.

How to Appeal a Facebook Account Restriction

If you’re certain you haven’t breached any rules, you can appeal against the restriction. Follow these steps:

  1. Open the Facebook app on your phone or log in via your browser.
  2. Scroll down the home page until you see “Request Review” and click on it.
  3. Provide the necessary details including the email/phone number associated with the account, your full name as it appears on the account, and a copy of your ID card.
  4. Click on “Submit”.

The Facebook support team will review your appeal and notify you of their decision.

How to Rectify a Restricted Facebook Account

Having your account restricted can be particularly disruptive if you use Facebook for business purposes. Thankfully, Facebook provides a guide to resolve this issue:

  1. Log in to your Facebook account.
  2. Navigate to “Account Quality” and click on it.
  3. Tap on “Account status overview”, which should be in the menu on the left side of the screen.
  4. Go to the “What can you do” section. If this section doesn’t appear, there’s nothing you can currently do to lift the restriction.
  5. Depending on the type of restriction, you might have to request a review, secure your account, or confirm your identity.

Why is My Facebook Account Locked for 24 Hours?

Facebook locks accounts for 24 hours as a standard security measure when it detects suspicious activity like multiple unsuccessful login attempts. During this time, your account remains visible to your contacts, but you cannot access it. After 24 hours, Facebook will guide you through security measures to protect your account from future threats.


Facebook account restrictions primarily occur due to violations of Facebook’s terms of service. Most of these restrictions last between 24 to 48 hours, during which you cannot access your account. If you believe you’ve been wrongly accused, consider submitting an appeal. Keep in mind that these rules exist to ensure that Facebook remains a safe and respectful space for all users.


How Long Does It Take Facebook to Review Your Appeal and Make a Decision?

Given the high volume of requests, it might take several days for Facebook to review your appeal and get back to you. The system operates on a “first come, first served” basis.

How Long Are Facebook Bans?

Bans vary based on the severity of the violation. Temporary bans can last from a few hours to a few days, while repeated offences can lead to a 30-day ban. In extreme cases, Facebook might permanently ban an account without any chance for appeal.

How Many Reports Does It Take to Get Banned on Facebook?

There’s no specific number of reports that lead to a ban. You could be banned after a single report if the violation is severe. Alternatively, your account may remain active even if it has been reported multiple times.

How Do I Contact Facebook Support After Receiving a Temporary Restriction?

When you attempt to log in to your account, a pop-up will prompt you to submit a request for support. Provide the required details and wait for a response from the Facebook team. For general inquiries about Facebook restrictions, you can also email the support team at support@fb.com.