Have you ever noticed that your Threads profile picture is blurry and wondered why it happens and what you can do to fix it?

We understand your concern. The quality of your Threads profile picture is important because it’s the first thing people see when they visit your profile. It is also the first impression of a potential follower. It must be crisp and clear!

Quick answer: The most common reason why your Threads profile picture is blurry is that the picture doesn’t fit well in the Threads frame. Threads recommends that your profile picture be 400 pixels long by 400 pixels wide. The file size is the other reason why it may still be blurry after adjusting the aspect ratio. If you upload an image whose file size exceeds 2MB, it will be automatically compressed, making it blurry.

Threads prioritizes user experience over images that do not meet its guidelines. It prefers compressing an oversized profile picture rather than giving its users a poor experience.

A blurry profile picture can give the wrong impression and give the impression that you don’t care about the image you give on the social application. Other people will think you are trying to hide something from the public. You need a solution, and fast!

You may find that after readjusting the size and quality of the photo and re-uploading it, the blur is still there! That’s because the size of your image is just one of the reasons it can appear blurry. There are many other causes. Here are other possible reasons why your profile picture is blurry on Threads and how to fix it.

Common reasons for a blurry profile picture on Threads

You haven’t optimized your photo for Threads

Uploading a photo that’s too big results in blur, but the same happens if you upload a photo that is too small or low resolution.

If you do, Threads will try to adjust it by stretching that photo, resulting in blur.

Threads does not support the format of your photo

If you want to upload a profile photo to your Threads account and you don’t want to end up with a blur, take the time to check its format and s is compatible with the social application.

Indeed, Threads only supports a few formats like JPEG, GIF and PNG.

You used a low quality camera (image)

The quality of your camera directly affects the quality and resolution of the image produced. If you’re using an old digital camera or smartphone camera, the photo will probably be too small to use as a profile picture, and that’s why it looks blurry.

To ensure a high quality image, optimize the camera settings before taking the photo.

Bad lighting

Lighting is essential when taking photos, especially if you are using a camera phone. If you take the photo in a dark room or at night, it will look blurry when uploaded to a social media site like Threads.

Taking the photo too close

When taking a photo for your Threads profile, try zooming out to create some distance between you and the subject of the photo. This will prevent distortion caused by objects too close in the frame, causing parts of the image to be out of focus, while others remain sharp and clear.

Low resolution

The most common reason why your Threads profile picture is blurry is that you upload a low resolution photo. The lower the resolution, the more blurry the image will be on Threads or any other platform.

Downloading your profile picture from Google

You used a photo from Google Images or another website whose image was not optimized for social media (it was not resized as recommended by Threads).

How to fix blurry Threads profile picture?

If your Threads profile picture is blurry, the easiest way to fix it is to upload a new one.

If you have already uploaded a profile picture and want to change it, follow these steps:

  1. Go to your Threads profile page.
  2. Click on “Edit profile” at the top of the page.
  3. Click on the profile photo.
  4. Upload a new image or choose one from your device.

Tips to make sure your Threads profile picture is not blurry

If you want to upload a high resolution image to your Threads profile and make sure it is clear when resized, you can follow these tips:

  • Make sure your photo is cropped to fit within the dimensions of the Threads frame (400x400px).
  • If you use a logo as your profile picture, make sure it is embedded in an image file and not inserted as text. Thus, it will be displayed in real size and will not be resized by Threads.
  • Use a browser plug-in that allows you to upload images and automatically resize them for various uses (eg Twitpic).
  • Upload an image using a photo sharing site like Flickr or Photobucket. If you’re using an image from Flickr or another site where users can upload images directly from their browser, make sure the site has the feature enabled that prevents large photos from being uploaded. For Flickr, this feature is enabled.


Today, it is necessary to have a Threads account to keep up to date with trends and news. However, it can be frustrating to see that your most important image on the app is still blurry.

You can solve this problem by learning how to improve the quality of your profile picture to meet Threads requirements before uploading it.

Not only does a blurry photo make your profile look amateurish and low quality, but it can also give a bad first impression and lose you an opportunity to gain new followers. A good profile picture means less time worrying and more time engaging with friends and building a network.